Happy Birthday Amelia... where ever you are!

 Enjoy the high-flying laughter that celebrates the wiles of the wild blue yonder. Amelia Earhart’s adventures our celebrated on this day celebrating her birth. Take a note from those who believe and go after their dreams, and let the laughter flow because it simply feels good to do so! 

Oh yes, this morning the laughter flowed and all things flowed along with it. I am leading a certified laughter yoga leaders training and participants in the class were told about the project and given the opportunity to join in before class or simply come later. 

A few wanted to stretch out on the floor and so we put our tarp down and I got on my call while they laughed along laying down as if in a laughing meditation. More arrived and some lay down and just closed their eyes to take in the laughter peacefully while others filtered in and joined in with the laughter soaring in the air. Twenty four minutes arrived in no time and it was interesting to bring down the energy peacefully. The call ended and then we moved into some waking exercises easily. 

The transition flowed along and all remarked on how wild it was and one commented on feeling stronger. For myself  I felt relaxed and instead of going into a meditation place as I wanted to continue to hold the space for the call and the individuals present, I laughed along and wrote quick notes of appreciation, which today was easy to do. Each one had a laughing presence attached! 

The time flew by, spirits soared and we were in the stream of laughter consciousness…sounds like a flight of fun to me. What flight of fancy did you experience today?