Color yourself Happy... World Body Painting Festival

 25 minutes of laughter today and you can color yourself happy in the process. In Austria the World Body Painting festival is going on and many people are tickling themselves and painting on a new image. Imagine then the image we paint with 25 minutes of laughter on the inside…amazing what will show up on the outside as a result! 

This morning with so many calls for flexibility, I felt I could actually use the laughter to reframe intention and beingness and surely it worked. I knew it could be the equalizer and realizer that 25 minutes of laughter unfolds and so I looked forward to the fact that I would find this time to relax into it, no matter what. 

I thought I might have to be up and moving with a ha ha ha, or maybe relaxing reclined, or still maybe laughing with attention to others in the visual physical sense as opposed to the phone’s aural sense. Any would serve well, though today the flexibility paid off as all fell into place. 

As I laughed today I had opportunity to recline and in assisting a caller on the phone to continue I began the ha ha ho ho chant near the end and found that it helped the callers and for me it sent the sharp bursts of laughter, like the khalbati laughter into the pelvic region as I was on the incline….different, interesting and wonderfully oxygenating!  

It gave me a new avenue to consider….what avenue will you consider today?