Get Jolly in a Jeep!

 Breathe in all the Jolly you can muster as we take ourselves on in this final day of 31 laughing minutes! This day ends our Jolly in July campaign and the question will be asked…was it? 

Take a ride on the Jolly side and jump into a  Jeep to celebrate its birthday celebration today. Let it take you anywhere you want to go in laughter and let it be the vehicle of Joy! 

Yes, the 31 minutes today afforded great joy and what I notice in a physical sense is that it strengthened the core more solidly as it has been doing each day. It makes my spine feel strong and erect which shifts the diaphragm while expanding the lungs, belly and pelvic regions. It’s like I had an internal burst of well being enter the body. 

On a mental level the mind has had a white wash and the wipers seem to have cleared the viewpoint from my windshield of vision. Relaxed and in the moment, there is an expansive clarity that brings on peacefulness. On an emotional level what I notice is joyousness and peacefulness are intermixed with creativity and openness. Gratitude replaces all. 

Yes, even a spiritual oneness has taken root in the truth center as it is a bit like being in the “Zen” moment where one is all and all is one…in Texas that would be all y’all! So this is what I encountered today laughing along most prominently with a 70 year old nameless laugher who just enjoyed being part of the experience. 

Today ends the continual laughter of our challenge and it has produced some great noticeable effects throughout. Overall it has made an incredible new starting point and one that will be odd to sort out tomorrow as the laughter call resumes in what was a “normal” fashion.  

It seems it is time for me to move on with something new and what I have been fond of enjoying of late…”I’ll laugh on that”.  

Has this been the ride of your laugh today?