Posted by: Laughable Lynda on: July 26, 2010
Today on Day 30 with 30 minutes of laughter, you may feel as though you have a monopoly on laughter, yes it’s that good!
I enjoyed the experience as we hopped all over the board, collecting all kinds of things on our journey of jolly. After dismounting from the phone as it was a bit like that today, 30 minutes seemed to have an interesting effect or was it the familiar and enjoyable robust laughter that accompanied me on the trip?
I noted in the testimonials that the idea of laughing in the familiar with people you know or care about has that wonderful ring of enjoyment in it that laughing alone or in the company of those not as robust to continue non stop the longer time frame of laughter does not afford. By having that component it seemed to increase the output and that I am aware of as being more mentally or emotionally driven. So very interesting to note how it actually occurs on a personal level. I would have to say it put more fun into it and that is easily more emotionally enriching.
That makes me very glad to have experienced the different days where the laughter was invited and I either laughed solo with others on mute, along with others for a shorter period than was our time, or with those new to the experience. It sets the experiences apart and allows for comparison and that deliciously lived opportunity to wade about in.
As I am writing here I am noting as well a peacefulness that is coming over the body like a blanket of serenity and relaxation. There is of course that feeling of strength to my core muscles and the energetic burst in the body, though the peace blanket is a joyful enrichment I hadn’t expected. What a wonderful side effect to enjoy!
What side effects will you monopolize today in your laughter quest?